Social Change In Mind Production

Here are some tips from the seminar quoted Dr. Fadzilah Kamsah,

Dining & Drinking procedure

1. Before bed, pardon all those who do not care. Allah, Allah will double folding provision.

2. Before sleep, pray, depend on to what we want as long as I sleep, the brain will process all our dreams & insya Allah, we will strive towards that (a spirit) the following day.

3. Eat fruit before breakfast, midday meal and dinner to follow the Sunnah of Rasul and reward, and also when referring to a specialist food & nutrition, vitamin C from fruits I eat breakfast and after eating, substance is almost lost.

4. Do not drink water while eating (and eating breakfast). Drinking water after eating 15-30 minutes. To drink, I drink the first time, leave the water in the mouth for 10 seconds, and then swallowed. Drink the second and so on can take hold in the saliva have the enzyme can kill bacteria in the stomach and pancreas, which will be taken by the first drink of water.

5. The most of dinner before maghrib participate Sunnah (Rasullullah eat before maghrib Ramadan except a maghrib time), because I still for the school (or children), the brain will work with the bright (easy to understand and remember more than 2 hours after eat, so if you eat at 8:30 pm, around 10:30 pm just begun to study and may only survive until midnight 12 hours only, so, not much you can learn to eat when the compare at 6:30 pm. (the Chinese eat night at this time). Also, we do not sleep in satiety (be barred from the evening prayer)

Procedure In Bathroom

1.After dispose of urine, snooze 3x (little light) can deflect from the coral reefs can

2.When defecate, sloping slightly to the left follow the Sunnah when sloping to the left, pressing the bladder stomach & easy defecate.

Procedure Educate Children

1. Between the tips to be wise child / genius, teaching children (or baby) to sleep sloping to the right, for the heart (in-the left) will be more "field" / "free" and easy to beat (the blood looks ok) and the brain child will develop well.

2. For children who are over the age of hyper-active or active, reduce (or not) wearing shirt color orange color because it can actively stimulate the child's behavior (he will be more pert), always, always vibrant.

Procedure Educate Themselves

1. Do practice-the practice of good for 21 days or more consecutive Rasullullah (SAW) said, that in practice every charity for 21 days or more will be manners and if not, that knowledge will die.

2. Discard all abet feeling jealous, revenge is not all that good. Emotions-emotions will lead to removing the brain excessive adrenaline, cortisone & toxine which can result to some diseases, such as quickly tired, old face quick look before the time, & always bellyache and so forth.

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